Lunesta for Transient Insomnia
A good night’s sleep is vital to a person’s daily functioning. Regardless of how long or short the duration of sleep may be; it’s usually the quality of sleep that truly counts. Insomnia is characterized by disturbances in sleep. Transient insomnia, also called short-term insomnia, is one of the categories of insomnia wherein insomnia lasts for only a few days.
Symptoms of Transient Insomnia
Symptoms of transient insomnia include the inability to fall asleep or remain asleep for a sufficient period of time. Insomnia sufferers may restlessly lie in bed without falling asleep. They may also report problems wherein they wake up suddenly and can’t fall back asleep. In the morning, they feel like they haven’t had a good night’s rest.
Some Causes of Transient Insomnia
Transient insomnia may be caused by factors such as an acute illness, an injury or grief. However, transient insomnia can also develop after relatively trivial events like the weather, an examination, travelling or anxiety caused by work, school or relationship problems. Females may also suffer from transient insomnia during menstruation, pregnancy or menopause. In these cases, the ability to have a good night’s rest almost always comes back after the events which caused it have been resolved.
Possible Treatments for Transient Insomnia
Lunesta dosage comes in 3 prescriptions: 1mg, 2mg and 3mg tablets. A physician determines the Lunesta dosage which is suitable, and it is usually used in brief periods of 1 to 2 weeks. Factors which affect the patient’s Lunesta dosage include age, physical condition, the duration of the insomnia and other health concerns such as allergies and chronic health problems. When Lunesta is prescribed, he/she must understand that the drug will cause drowsiness almost immediately after taking it. Activities that require focus and alertness must be avoided at all costs, and it’s preferable for the patient to stay in bed as soon as Lunesta is ingested. Each Lunesta dosage must also be taken only with a glass of water, and not right after or before a meal.
Symptoms of Transient Insomnia
Symptoms of transient insomnia include the inability to fall asleep or remain asleep for a sufficient period of time. Insomnia sufferers may restlessly lie in bed without falling asleep. They may also report problems wherein they wake up suddenly and can’t fall back asleep. In the morning, they feel like they haven’t had a good night’s rest.
Some Causes of Transient Insomnia
Transient insomnia may be caused by factors such as an acute illness, an injury or grief. However, transient insomnia can also develop after relatively trivial events like the weather, an examination, travelling or anxiety caused by work, school or relationship problems. Females may also suffer from transient insomnia during menstruation, pregnancy or menopause. In these cases, the ability to have a good night’s rest almost always comes back after the events which caused it have been resolved.
Possible Treatments for Transient Insomnia
- Doctors would recommend trying behavioral therapy before resorting to medication to treat transient insomnia. Forming habits which lead to a healthy sleeping regimen is also highly advised. These habits are also recommended even for people who don’t suffer from insomnia. These methods include sticking to a regular sleep schedule, avoiding naps and caffeine, or doing some relaxing activities before bedtime.
- When proper sleeping habits can’t solve the problem, some people take nonprescription medication such as antihistamines to make use of its tranquilizing side effect. Diphenhydramine is a type of antihistamine which
is commonly found in nonprescription sleep aids. However, over-the-counter medications may also cause drowsiness the next day as well as cognitive impairment, dizziness and blurred vision.
- There is also prescription medication geared towards treating insomnia. A type of medication for transient insomnia is non-benzodiazepine hypnotics, the preferred sedative drug for short-term use. Eszopiclone is an example of non-benzodiazepine hypnotics which help improve sleep maintenance and daytime alertness. Lunesta falls into this category. These drugs are known to have fewer morning side effects than benzodiazepines. But patients who use this drug must be cautious during morning activities until they’re sure of how the drug affects their functioning.
Lunesta dosage comes in 3 prescriptions: 1mg, 2mg and 3mg tablets. A physician determines the Lunesta dosage which is suitable, and it is usually used in brief periods of 1 to 2 weeks. Factors which affect the patient’s Lunesta dosage include age, physical condition, the duration of the insomnia and other health concerns such as allergies and chronic health problems. When Lunesta is prescribed, he/she must understand that the drug will cause drowsiness almost immediately after taking it. Activities that require focus and alertness must be avoided at all costs, and it’s preferable for the patient to stay in bed as soon as Lunesta is ingested. Each Lunesta dosage must also be taken only with a glass of water, and not right after or before a meal.